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Coconut & Quinoa Porridge
Oats and red quinoa simmered in oat milk and coconut cream to create a rich, creamy porridge. Made to a vegan-friendly recipe.
Suitable for Vegans
275 Kcal
Contains: Gluten - Oat, Cereals Containing Gluten
Ingredients and Allergens
Allergens are displayed in bold below
Nutritional Information
Adults need around 2000 Kcal a day
| Table of Nutritional Information | Per 100g | Per serving |
|---|---|---|
| Energy (KJ) | 384 | 1152 |
| Energy (Kcal) | 92 | 275 |
| Fat (g) | 4.1 | 12.2 |
| of which saturates (g) | 2.9 | 8.8 |
| Carbohydrates (g) | 11.5 | 34.4 |
| of which sugars (g) | 1.1 | 3.2 |
| Fibre (g) | 0.5 | 1.5 |
| Protein (g) | 2 | 6.1 |
| Salt (g) | 0.11 | 0.34 |